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Is it possible that your subjective mind has an effect
on the objective world?
Is it true that mind and matter are so intimately connected
that it's impossible to separate the two?
If that is true, how can you use this information
to not only change your body, but to change your life?
I'm your host, Dr. Joe Dispenza.
In the previous episode, we went into depth
on the understanding of the placebo effect.
In this episode, we're going to discover
the quantum model of reality.
What you're about to learn may open the door
to show you how your thoughts literally affect matter,
that your thoughts matter.
Let's begin.
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Much of what we understood about the physics
of the nature of reality before the 1900s was categorized
under the concept of Newtonian physics
or what we call classical physics.
Now think of classical physics or Newtonian physics
as the physics of the predictable.
And when Newton had his realization
when the apple fell from the tree,
the realization basically said things
are moving in a smooth and continuous fashion.
And when the apple falls from the tree,
as long as I know the distance it's falling,
I can determine how long it's going to take to land.
And because of Newtonian physics,
we can shoot a rocket to the Moon with accuracy.
You'll know the exact time it takes for you to travel
from Los Angeles to London.
We can determine then the trajectory of planets rotating
around the Sun.
And because of Newtonian physics,
we have enough understanding to be able to navigate
in our three-dimensional world.
So think of Newtonian physics as the physics of the predictable
or the physics of the very large.
Now, at the turn of the 19th century,
Albert Einstein and Max Planck began
to study the subatomic world.
And what they were interested in doing was just like an apple
falling from the tree, they wanted
to begin to disturb the electrons that were existing
around the nucleus of the atom.
And all of us have seen that classical model
of the atom, where you have the atom being like the Sun
and you have all these electrons rotating around it.
And that was the model that was existing up until that point.
When they began to disturb that electron and add energy to it,
they expected that the electron would
move towards a center of gravity,
towards the nucleus of the atom, just
like an apple falling from the tree,
that it would fall in a very smooth and continuous fashion,
a very predictable way.
But what they discovered is that the subatomic world
of those electrons behaved very differently
that the very large world of apples falling from trees.
The electron would gain energy and lose energy.
Then it would gain energy and lose energy.
And instead of it falling from the tree
in a smooth continuous way, like rolling down a hill,
it was more like a ball dropping down stairs, gaining energy,
losing energy, gaining energy, losing energy.
And they realized that the subatomic world no longer
behaved like the large world.
So then they began to try to measure the electron.
And what they discovered was that model
of classical physics, where it said the nucleus of the atom
was like the Sun and the planets rotating around it,
isn't actually the truth.
The way it really is is that there's a nucleus
and then there's a cloud of energy called the waves.
And in that cloud of energy, the electron could exist anywhere.
Now, let me give you an example.
If you blew up the nucleus of the atom
to the size of a Volkswagen Bug, the electron
would be the size of a pea.
Now where that electron could exist
would be the size of the state of Utah or twice the size
the country of Cuba.
Now, that's a lot of possibility of where
that electron could be.
When the field of probability is existing,
the electron exists as possibility or potential.
So when they began to measure the electron,
they began to look for it, all of a sudden
that energy collapsed into a particle, called
collapsing the wave function or a quantum event.
Subjective mind for the first time
had an effect on the objective world
and the observer effect was born.
Now, here's the cool part.
The moment they took their attention off the electron
and they no longer put their awareness on it,
that electron, that particle, turned back into energy
and turned back into possibility.
Now, you may say, well, yes, that observer effect, mind
and matter, are intimately related on a subatomic level,
but does it really affect our life in large-scale events?
Does the observer effect only work for the tiny
and not for the large?
Well, maybe we're just poor observers.
And maybe we can learn how to sharpen
our skill of observation.
So before we go any further, let's
talk about the definition of the quantum field.
Think of the quantum field as an invisible field of energy
that exists beyond this space and time.
There are no people there.
There are no things.
There's no place to go.
There isn't even time.
It's one infinite field of energy and information,
that has nothing physical or material.
And you can experience the quantum field with your senses.
So quantum physicists for almost a hundred years
have been trying to understand this unifying field.
And, in fact, they've given the name to the quantum field
as the unified field.
And they're interested in studying
the mathematics of unifying all the forces that
begin to cause order in our three-dimensional world.
Think about the Big Bang.
After the Big Bang, after that explosion,
there was tremendous amount of order
that was created after that explosion.
If you observed an explosion that took place
in this three-dimensional reality,
there's typically disorder.
And after the Big Bang, we have order, some unifying field,
some intelligence, that's governing
the nature of reality.
So then what are the forces then that
begin to unify all of these different elements
to create such order?
Quantum physicists have come up with all different theories
to begin to understand with the mathematics
how all this energy works to create such order.
So think of the unified field as an invisible field of energy
that connects and organizes everything physical.
We've talked in previous episodes
about living by the hormones of stress.
And when we're under the gun of the fight or flight
nervous system and the brain and body are aroused,
the very chemicals of stress heighten our senses.
And we become materialists, perceiving our world
in three-dimensional reality.
So then when we feel the chemicals of stress
and we're living as matter, local in space and time,
then we feel separate from everything
material or physical.
So think about the three-dimensional reality
is giving us the illusion of everything separate.
In the unified field, the quantum field, the zero point
field, that universal energy that's governing and creating
order in all three-dimensional reality,
that energy has nothing to do with separation.
We would say that this energy is about connection.
And everything in the material world
is interacting with each other in terms of energy.
So the physical reality, we experience with our senses.
If we can't see our dreams, we can't smell them,
we can't hear them, we can't feel them, we can't taste them,
they don't exist for us.
But the quantum model reality is a reality
that exists beyond our senses.
You can only experience it with your awareness.
So in three-dimensional reality, it
has everything that's material, has height, and depth,
and width.
The quantum field is made of energy, frequency, vibration,
information, consciousness.
It's the realm of thought.
So then if we're matter trying to change matter,
it will always take time for us to manifest reality.
Why?
Because we live in a realm where there's
an infinite amount of space.
And we experience time by moving through space.
And so here, I am Joe Dispenza, one point of consciousness,
one point of awareness.
And then I have my attention on another point of consciousness,
let's say my car.
So if I want to go from one point of awareness
to another point of awareness, I would have
to move my body through space.
And when I move my body through space, it takes time.
So then based on my experience of the past
and how fast I walk, I can determine
about how long it's going to take me to get from one point
to another point.
So then, here's me, Joe Dispenza,
and then here's my dreams, way over there.
And most people then begin to try
to predict when their dreams are going to come true.
So they do that based on their past experience of linear time.
So then their dreams are way out there.
And now they have to move their body
through space, matter to matter, every single day,
to arrive at their dreams.
And, of course, it takes time to do that.
So if reality is both a particle and a wave,
if it's both matter and energy, and we're
functioning in this three-dimensional world and all
of our attention is on everything material,
and we understood from previous episodes
that if you're living in the familiar past
or you're living in the predictable future,
then for the most part you're living in the known.
Now, that sweet spot of the generous present moment
is called the unknown.
And that unknown is where all possibilities exist.
Now, let's demystify the quantum field.
If you took away all the people, all the objects, all
the places, you took away the Sun,
you took away the Earth, the Moon, the planets, the stars,
the light from the stars, the galaxies,
you took away everything material, what would you
be left with, and infinite void of anything
physical or material.
And that fertile void, just because you
can't see something, doesn't mean it doesn't exist.
And that fertile void is filled with possibilities, filled
with unknown experiences.
So then how do we get from the known to the unknown?
How do we get from the material world to the immaterial world?
How do we get from the world of the senses to the world
beyond the senses?
How do we move from the world of the predictable to the world
of the unpredictable?
How do we move from three-dimensional reality
into other dimensions or other realities?
And I want to talk to you about the formula that
allows you to get there.
So in other episodes, we talked briefly
about getting beyond the self.
That most people spend the majority of their life
living in separation, instead of living in connection.
And because they're feeling local in space and time
as a body, then they're using their body
to begin to create outcomes in their life,
they'll spend the majority of their life developing
an identity that's connected to knowing someone,
to living somewhere, to owning certain things
and living in certain places at certain times.
And this becomes the autobiographical self,
that is stored in the thinking neocortex.
So then when a person goes from a narrow focus
to a broad focus, and they take their attention off
of everything material, and they begin
to open their awareness not to matter,
but broadening their focus and tuning
into energy, or information, or nothing material,
the act of opening their awareness
allows them to begin to change their brainwaves.
And you learn then that if you do this properly,
as you slow your brainwaves down,
you begin to get beyond the analytical mind.
And if you're not thinking about anybody; if you're not
feeling the pain in your body; if you're not
thinking about checking your text;
if you're not thinking about where you need to go,
or where you're sitting, or how much time you have,
you would begin to no longer activate
the circuits in your autobiographical thinking
brain, that has everything to do with everything
known in your life.
And as you begin to suppress this part of your brain,
the seat of your identity, your personality,
and you slow your brainwaves down, as you do that
and you begin to tune in to energy, that unifying field,
its signature is oneness, or wholeness, or greater levels
of order or connection.
And as you begin to become aware of it
and put your attention on it, and as you
begin to sense the vastness of that empty void,
as you begin to focus on nothing but energy,
if you can begin to keep your attention on it,
it will begin to create more order or more coherence
in your brain.
So not only do you change your brainwaves,
but as you learn you create more order and more coherence
because the brain's attention is on something
that's highly orderly.
And we could say that the moment you
take your attention off your body, you go from a somebody
to a nobody.
The moment you take your attention
off your identity that's connected
to certain people, and certain things, or times, and places,
you will become no one, in nothing,
in nowhere and no time.
And that is the moment you become pure consciousness
and you disconnect from everything
known in your three-dimensional reality.
And we could say then, if you're no longer in the familiar past
or the predictable future, you are falling into the eternal
now.
And according to the quantum model of reality,
all possibilities exist in the eternal now.
That means then, in the now you're no longer in the known.
Now, you're in the unknown.
And that's where all possibilities exist.
So to get beyond your self then, means
you have to become pure consciousness.
Now I've been saying, if where you place your attention
is where you place your energy, and you
take all of your attention off everything material,
and you began to become nobody, no one, no thing, nowhere
and no time, and you became pure consciousness, what if then you
allowed yourself as an awareness to stay in the unknown?
If you can linger without a name, without a face,
without a gender, without your pain, without your disease,
without all the relationships you have,
without your past or your predictable future,
it makes sense then that the longer
you linger in the unknown, where all possibilities exist,
by very theory the more you would create new possibilities
in your life.
So then just like in the quantum physics experiments,
where they were observing the electron,
and the electron went from a cloud of possibilities,
the wave function, and it collapsed
into a particle, all of a sudden when they turned their back
and no longer looked or observed the electron,
it turned into possibility.
It's possible then that when you disconnect from everything
known in your life, and you're no longer observing your life
from the same level of mind, that your life can
turn into possibilities, just like the electron turns
into possibilities.
Now, getting to the present moment is the work.
The moment you start noticing that your attention is going
to memories of the past, that are connected
to certain emotions in your meditation, that's
the habit of how you've been thinking up until this point.
And you have to break that habit, which
means that you have to return your attention back
into the present moment and unfold as an awareness
back into possibility.
And every time you do that, that's a victory.
When you start to notice that you want to get up and quit,
and you settle it back down into the present moment
and you unfold back into possibilities, that means then
you're telling your body that it's no longer the mind.
And you're executing a will that's
greater than the program.
And if you keep doing that over and over again,
the body will begin to surrender into the present moment,
just like training an animal.
Once it finally can surrender into the present moment,
if where you place your attention
is where you place your energy, and all of your attention
and energy is in the present moment,
you have a lot of energy to do amazing things.
So then all those possibilities that exist in the quantum field
exists as electromagnetic possibilities.
They exist as frequencies that you
have to begin to connect to.
So then, what are the ingredients
that allow us to tune into those potentials that already
exist in the quantum field?
Well, that requires two things.
A coherent brain, that is a clear intention,
and an elevated, heartfelt emotion.
That is what begins to open our hearts
and creates coherence in our heart.
So then if you are disintegrated in your brain,
and that you have incoherence in your brain,
and you haven't trained your heart
to begin to become more orderly and produce
a powerful magnetic signature, then you
can't read information or broadcast frequencies
into the field.
In a sense then, you're on the wrong radio station.
And the more coherent your brain is,
the more coherent your heart is, the more you
can tune into those potentials.
Now, let's demystify the process.
So many people spend their entire life creating a lack.
They see something that they want,
like a new car or a new wardrobe,
and they notice that they don't have it.
And when they notice that they don't have it,
they experience separation or lack.
So what they start to do is they start
thinking about having that car.
They close their eyes and in a period of time
they start seeing themselves actually driving the car.
But when they open their eyes and they
realize that the car hasn't manifested,
they start experiencing more lack.
So then they try harder to get it.
And how do they try?
They force, they wish, they control because they're matter
or trying to change matter.
Once you begin to open your heart,
once energy makes it to the center right here,
this is our connection to the unified field.
This is the center we create from.
This is the center of wholeness or oneness.
This is where our divinity begins.
This is the union of polarity or the union of opposites.
And once energy makes it to this center, all of a sudden,
like dropping pebble, after pebble,
after pebble into water, it begins
to create a resonant magnetic field.
And that field can be up to three meters wide.
Now, you're starting to open up and become
more energy and less matter, more wave and less particle.
And now, once energy makes it here,
that energy can carry information, or a thought,
or intention.
And you can begin to lay the thought on that energy
because that energy is consistent with your healing.
That energy is consistent with your new dream.
The energy is consistent with your new job
or your new relationship.
That energy can carry the thought of your dreams.
The energy of suffering can't carry
the thought of your wealth because it's not
consistent with that energy.
So then when you begin to open your heart
and you raise your energy, and you
begin to lay the thought on it, think
of the thought as the electrical charge in the quantum field.
And think of the feeling as the magnetic charge in the quantum
field.
And how you think and how you feel
begins to broadcast new energy and new information
into the field.
And for whatever you broadcast into the field
is your experiment with destiny.
So then when you get really good at creating brain coherence
and heart coherence, and you know
how to elevate your emotional state,
and you begin to feel the emotion of your future
before it's made manifest, then you're
no longer living in lack.
You feel like your dream has already happened.
So then when there's a vibrational match
between your energy and a potential that already exists
in the quantum field, now you no longer
have to go anywhere to get your dreams.
Now you are connected to that field
of information, that's connected to everything material.
And when there's a vibrational match
between your energy and that potential, now all of a sudden
you'll begin to collapse time and space.
And you'll begin to draw the experience to you.
And now, you no longer have to go anywhere to get it.
You are the vortex to your creation.
So think of it like this.
The thought sends the signal out and the feeling
draws the event back to you.
So if you are intending on having a future,
and you're waiting for the experience
to happen so you can feel the emotions of your wealth,
or of your freedom, of your new relationship,
then you're sending the thought out,
but you're not drawing the experience back to you.
So here's a great example.
The HeartMath Institute did a novel study,
where they took a group of people
that were expert prayers.
And they set three vials of DNA in front of them.
And they said to them, now listen,
with all of your intent, we want you to see in your mind
the DNA winding or unwinding.
And just keep doing.
Keep visualizing it winding and unwinding.
That's the concept of the mind.
They did it over and over again, over and over again.
And they checked to see if the DNA was changed in any way.
And at the end of the experiment,
the DNA was never changed.
Intention did nothing to effect the DNA.
So then they said to them, OK, now open your heart,
create heart coherence.
And just generate that signal out into the field.
And let's see if that energy begins to affect the DNA.
At the end of the experiment, they checked the DNA.
And there was no change in the DNA.
But when they said to those people, now
we want you to see the DNA unwinding
and we want you to open your heart and give thanks,
that it actually unwound before it occurred.
The moment they combined that clear intention
with an elevated emotion, more than 20%
of the DNA unwound at a remote location.
A thought sends the signal out.
The feeling draws the event back.
Or better yet, as you begin to open your heart
and broaden your field, that energy is the handmaiden
or it's the carrier of that thought.
And now you can begin to affect the nature of reality.
So a fundamental question is, what are you
broadcasting on a daily basis?
If you finish your meditation and you combine
a clear intention with an elevated emotion,
and your heart is open, and you feel connected
to the energy of your future, it's
your job to maintain that modified state of mind
and body your entire day.
And if you can, get ready.
Something unusual is going to happen in your life.
And it's going to come in a way that you least expect,
that surprises you and leaves no doubt
that it's come from your connection to the field.
And you won't be able to predict when it's going to happen
or how it's going to happen.
Because if you're looking to predict it,
you're laying down a known over an unknown.
You have to live in the realm of possibility,
in a new state of being.
And the moment you say I got frustrated
because of a co-worker, I got angry because I was in traffic,
and you disconnected from the energy of your future, now
you're back to the energy of your past.
And don't expect anything to change in your life.
So then our job then is to be able to regulate
the state with our eyes open, as well as our eyes closed.
And the side effect of this when done properly
are those synchronicities, are those serendipities,
are those coincidences that are beginning to come to us.
And we no longer have to go and get it now.
We are now a vibrational match with everything between now
and who we are in our future.
And now we are collapsing our future
and bringing it towards us.
Now, that I've shown you how your mind can influence
your outer environment, it's my hope
that you'll use some of this to begin to collapse space
and time into a new reality.
In the next episode, we're going to discuss
the difference between space-time and time-space,
so that you have a roadmap in order to create from the field,
instead of from matter.
I'm your host Dr. Joe Dispenza, for "Rewired."
And I hope to see you in the next episode, where
you go beyond the ordinary into the extraordinary.
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