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[MUSIC PLAYING]

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Have you ever
had a lucid dream,

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an out-of-body experience, or a
mystical moment that caused you

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to change your view about
the world we live in?

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Have you ever wondered
how that happened

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or even why it happened?

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And have you ever had
the desire to have

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another similar experience?

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It is that transcendental moment
where we abandon everything

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that we know and we
begin to experience

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the realm of the unknown, as
if the mystery of the self

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is being revealed to us.

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I'm your host Dr. Joe Dispenza,
and in the previous episode,

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we compared the realms of
space-time and time-space.

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The material world, the realm
of three-dimensional reality,

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the world of the senses,
where everything takes time

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to happen, to the
immaterial world,

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the realm of the fifth
dimension of reality and beyond.

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The world beyond the senses,
made of energy and frequency.

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In the next two
episodes I would like

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to demystify the
mystical by combining

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the science of that lucid
world that seems so real to us

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in the moment with
ancient wisdom

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to show you latent systems
in your brain and body

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that once activated
will take you to realms

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beyond space and time.

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It is in this place that
ancient civilizations,

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which thrived for thousands of
years, were the most interested

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in.

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It is my hope that everything
you learn in this episode

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will demystify the
mystical so that you

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can begin to explore a
transcendental world that

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exists beyond your senses.

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[MUSIC PLAYING]

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Let's start with introducing
you to the pineal gland and two

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important neurotransmitters,
serotonin and melatonin.

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Let's start with the
word pe-nial or pineal,

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both pronunciations are correct.

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Pineal or pe-nial
meaning pinecone shape.

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The pineal gland, it looks
just like a pinecone.

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There's no coincidence that
it's called pinecone shaped.

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Now, the pineal gland
is a tiny little gland

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a little bigger than the
size of a grain of rice.

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It's right between the
back of your throat

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and the back of your head.

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And it's important to
know exactly where it

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is because when we begin
to practice activating

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the pineal gland,
you're going to have

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to become aware of
where it exists and put

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your attention on it.

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And where you place
your attention

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is where you place your energy.

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And the more you
pay attention to it,

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the more you become aware of
it, the more you stay present

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with it, the more you
begin to put energy

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to begin to activate it.

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The pineal gland is very
sensitive to visible light,

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light that's coming from
the sun or light that's

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coming from lights that
we have in our homes

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or in our offices, that
wavelength of light.

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Once light is perceived
when our eyes are open,

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the frequency of light is
picked up by the optic nerve.

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And it sends a signal right to
a nucleus in the brain called

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the suprachiasmic nucleus.

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That nucleus signals the
sympathetic nervous system,

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which signals the pineal gland.

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And the pineal gland gets
busy making a neurotransmitter

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called serotonin.

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And serotonin is the
daytime neurotransmitter

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that once activated begins
to cause us to become aware

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that we're local
in space and time,

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and we become conscious
that we're our bodies

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in an environment and in time.

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And it produces a certain
brainwave frequency called

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beta brainwave frequencies.

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It is beta brainwaves
that causes

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us to put most of our
attention on the outer world.

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Now, the release of
serotonin then gets us up

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and gets us busy during the day.

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This graphic represents
that small frequency

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of visible light that exists
in the entire electromagnetic

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spectrum.

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And it's that tiny little
sliver of all of reality

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that our eyes and our senses
are the most sensitive to.

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When there is an
inhibition of light

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or there's a lack of light, the
lack of the wavelength of light

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that usually hits the back
of the eye, the optic nerve,

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begins to diminish the release
of serotonin in the brain.

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And so the inhibition
of light signals

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the same nucleus
in the brain called

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the suprachiasmic nucleus,
which then dampens down

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the sympathetic nervous system.

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And now the pineal
gland begins to make

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a chemical called melatonin.

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And melatonin is the
nighttime neurotransmitter.

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And as melatonin levels begin
to rise because of darkness

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in the evening, then
all of a sudden,

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we begin to slow
our brainwaves down

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into alpha, and theta,
and ultimately delta.

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And its melatonin then
that allows our body

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to restore and regenerate.

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So serotonin gets us
up in the morning,

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and melatonin puts
us to bed at night.

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And those are two
important neurotransmitters

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that function in a rhythm
called the circadian rhythm.

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And when you live in a certain
environment in a certain place

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in the world, and as the sun
comes up and the sun goes down,

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your brain chemistry
becomes entrained to light.

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There's an amino acid
called L-tryptophan

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that is the raw material or
the building block of serotonin

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and melatonin.

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L-tryptophan is turned
into 5-hydroxytryptophan,

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which is called 5-HTP, which
then another chemical cycle

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takes place, and all of a
sudden we have serotonin.

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Serotonin goes through
another biological process,

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biochemical process,
and it's turned

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into N-acetylserotonin, which
ultimately becomes melatonin.

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So very simple chemical
pathways in the pineal gland

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that is the alchemist in
the back of the brain that

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facilitates this process
based on the wavelength

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or the frequency
of visible light.

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Melatonin levels are at their
highest during a 24-hour cycle

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between 1 AM and 4 AM.

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And that's important
for you to know

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because when we do the
meditation to activate

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this ancient gland in
the back of the brain,

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it's always important to know
that it's a good idea to wake

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up early enough when the raw
materials are at their height.

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Melatonin levels tend to go down
as stress hormone levels go up.

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And that is a very,
very adaptive function

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over thousands of years of
trial and error in environment.

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So when there is a stressful
event, a dangerous event,

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when there's a perception
of something threatening

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in the environment, we turn
on that stress hormones,

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the fight-or-flight nervous
system, the sympathetic nervous

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system, and now we're
prepared for danger.

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So as long as we're perceiving
a threat in the outer world,

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it makes sense then
it's not a good idea

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to go to sleep because sleeping
means you would be more

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vulnerable and possibly prey.

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So as melatonin levels go
down as stress hormones go up,

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our sleep patterns
are interrupted

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because the very raw material
that causes us to sleep

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is diminished.

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Now, as stress levels go down
and we're out of survival,

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out of emergency mode, then
melatonin levels go up,

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and the body can restore,
regenerate, and repair.

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Now, melatonin,
the research on it

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has been profoundly
interesting because there's

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so many important
biological processes

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that melatonin is involved in.

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Melatonin promotes DNA
repair and replication.

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It stops cortisol oversecretion
in response to stress.

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In other words, if
your melatonin levels

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begin to go up, your stress
hormone levels go down.

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And a little administration or
a little addition of melatonin

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sometimes is enough
to jump start us

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to move into restorative sleep.

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It also improved
carbohydrate metabolism.

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Now, this is an interesting
concept because in antiquity,

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when we were stressed or
living in survival, many times

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it meant famine or
the lack of food.

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So when the survival
gene is switched on,

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all of a sudden,
now the body's going

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to take carbohydrates
and store them

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as fats so that we have a
reserve of energy in the body.

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So people who are constantly
under stress always

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are taking carbohydrates
and storing them as fats.

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Melatonin tends to
break that cycle.

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It lowers triglyceride levels.

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It inhibited atherosclerosis
or hardening of the arteries.

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It heightens both cellular and
metabolic immune responses.

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It decreased certain
tumor developments

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in laboratory animals.

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In certain laboratory animals,
it increased lifespan by 25%.

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It has a very important
neuroprotective role

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in the brain.

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It increases REM sleep.

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It is an important free radical
scavenger, an antioxidant.

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Now, antioxidant means
anti-cancer, anti-aging,

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anti-heart disease, anti-stroke,
anti-neurodegenerative,

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anti-inflammatory,
anti-microbial.

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And I want you to remember
these important points

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about melatonin
because melatonin

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is essential for our bodies
to repair and regenerate.

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This is the ancient symbol from
the Egyptian culture called

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the Eye of Horus.

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Next to it, this is what's
called a sagittal section

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of the brain.

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Now, if you took the
two halves of the brain,

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and you divided them
right down the middle,

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and you pulled them apart,
you would be looking

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at a side view of the brain.

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And there's a very
striking resemblance

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between the limbic
brain, the seat

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of the autonomic nervous
system, and the Eye of Horus.

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And it's important for you to
understand that this represents

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some type of inner vision.

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Pineal gland has been known
to be called the third eye

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because once it's stimulated
and activated to the next level,

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it gives us profound
inner vision.

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This is called Fibonacci's
constant or the golden mean.

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If you were to follow
that golden mean right

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around the circumference
of the brain,

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it would wind up at the exact
spot of where the pineal gland

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exists in the brain.

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And many different
things in nature,

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from the universe to seashells
to the inner shape of a flower

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all represent this
golden mean pattern.

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Now, pineal gland has
a simple vein, artery,

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and nerve moving in and a vein,
artery, and nerve moving out,

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and it has a very rich
and dense blood supply.

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Take a look at this
article that I discovered,

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"Characterisation and Potential
Role of Electromechanical

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Transduction--

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New Crystals in
the Pineal Gland."

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Now, the abstract
says the pineal gland

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is a neuroendocrine
transducer secreting

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melatonin, responsible for the
physiological circadian rhythm

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control.

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A new form of biomineralization
has been studied

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in the human pineal gland.

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It consists of small
crystals that are

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less than 20 microns in length.

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These crystals
could be responsible

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for an electromechanical
biological transduction

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mechanism in the pineal gland.

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Due to their structure and
their Piezoelectric properties.

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Now, that's a mouthful
of words, but there's

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only two words that I want
you to pay attention to--

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Piezoelectric properties
and transducer.

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Just remember those.

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Now, in the next page, it says
the pineal gland microcrystals

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appear as a stack of
thin rhombohedrons

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with their flat surfaces
normal to the long axis

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of the crystal.

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If you were to
visualize that, you

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have these calcium carbonate
or calcite crystals

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that are rhombohedron
in shape that

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are stacked on top of each
other in the pineal gland.

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And when you apply
a mechanical stress,

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and you begin to
compress those crystals,

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the compression
of those crystals

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begins to produce an external
electromagnetic field

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or begins to take one form
of energy, mechanical stress,

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and turn it into another form
of energy, an electrical charge.

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00:13:23,230 --> 00:13:25,600
These are those
rhombohedron crystals that

248
00:13:25,600 --> 00:13:27,010
were in the previous article.

249
00:13:27,010 --> 00:13:29,800
And you have them in
your pineal gland.

250
00:13:29,800 --> 00:13:33,580
In fact, many vertebrates
have the same crystals

251
00:13:33,580 --> 00:13:35,440
in their pineal gland.

252
00:13:35,440 --> 00:13:39,790
Homing pigeons, as an example,
have these tiny crystals, just

253
00:13:39,790 --> 00:13:42,460
like you, that
are very sensitive

254
00:13:42,460 --> 00:13:44,500
to electromagnetic energy.

255
00:13:44,500 --> 00:13:48,190
And because the Earth has its
own electromagnetic field,

256
00:13:48,190 --> 00:13:52,930
the pigeons can actually tune
into the strongest signal,

257
00:13:52,930 --> 00:13:56,140
and they can navigate from
one place to another place

258
00:13:56,140 --> 00:13:59,380
because they're sensitive
to electromagnetism.

259
00:13:59,380 --> 00:14:01,690
And that's information
they're picking up

260
00:14:01,690 --> 00:14:05,200
that's transcendent
of their senses.

261
00:14:05,200 --> 00:14:09,010
I want to talk about
Piezoelectric effects.

262
00:14:09,010 --> 00:14:14,020
So Piezoelectric effect is the
ability of certain materials

263
00:14:14,020 --> 00:14:17,500
to generate an electrical
charge in response

264
00:14:17,500 --> 00:14:20,020
to an applied mechanical stress.

265
00:14:20,020 --> 00:14:22,330
The word Piezoelectric
is derived

266
00:14:22,330 --> 00:14:27,360
from the Greek piezein, which
means to squeeze or press,

267
00:14:27,360 --> 00:14:31,210
and piezo in Greek,
which means to push.

268
00:14:31,210 --> 00:14:32,950
Now, one of the
unique characteristics

269
00:14:32,950 --> 00:14:37,310
of the Piezoelectric effect
is that it is reversible,

270
00:14:37,310 --> 00:14:39,220
meaning that the
materials exhibiting

271
00:14:39,220 --> 00:14:41,740
the direct
Piezoelectric effect--

272
00:14:41,740 --> 00:14:44,200
that's the generation
of electricity

273
00:14:44,200 --> 00:14:46,630
when stress is applied--

274
00:14:46,630 --> 00:14:51,130
also exhibit a converse
Piezoelectric effect,

275
00:14:51,130 --> 00:14:55,480
the generation of stress when
an electrical field is applied.

276
00:14:55,480 --> 00:14:58,210
Stay with me because when
Piezoelectric material is

277
00:14:58,210 --> 00:15:01,210
placed under mechanical
stress, a shifting

278
00:15:01,210 --> 00:15:03,940
of positive and
negative charges centers

279
00:15:03,940 --> 00:15:07,150
in the material,
which then results

280
00:15:07,150 --> 00:15:10,090
in an external electrical field.

281
00:15:10,090 --> 00:15:12,850
When reversed, the
outer electrical field

282
00:15:12,850 --> 00:15:19,590
either stretches or compresses
the Piezoelectric material.

283
00:15:19,590 --> 00:15:21,870
Now, that's a lot
of words, but I

284
00:15:21,870 --> 00:15:24,690
want you to hang in there
with me now because I'm going

285
00:15:24,690 --> 00:15:26,940
to demystify that process.

286
00:15:26,940 --> 00:15:30,690
How is it then can we
compress those crystals

287
00:15:30,690 --> 00:15:31,890
inside our brain?

288
00:15:31,890 --> 00:15:34,020
How can we apply
mechanical stress.

289
00:15:34,020 --> 00:15:38,310
If our brain is encased in this
ivory cavern called our skull,

290
00:15:38,310 --> 00:15:42,690
how are we going to get in there
and compress those crystals?

291
00:15:42,690 --> 00:15:47,640
Inside your skull,
your spinal column,

292
00:15:47,640 --> 00:15:49,530
and the bone at the
base of your spine

293
00:15:49,530 --> 00:15:52,290
called your sacrum is
the most delicate system

294
00:15:52,290 --> 00:15:55,300
in your body called the
central nervous system.

295
00:15:55,300 --> 00:15:57,510
In fact, without the aid
of your nervous system,

296
00:15:57,510 --> 00:16:00,660
you couldn't digest your food,
you couldn't void your bladder,

297
00:16:00,660 --> 00:16:02,130
you couldn't blink your eyes.

298
00:16:02,130 --> 00:16:05,140
You couldn't move without the
aid of your nervous system.

299
00:16:05,140 --> 00:16:08,040
So think of your nervous
system as the electrical wires

300
00:16:08,040 --> 00:16:10,170
that run the machine.

301
00:16:10,170 --> 00:16:13,620
Inside this closed
system is fluid

302
00:16:13,620 --> 00:16:16,640
called cerebrospinal fluid.

303
00:16:16,640 --> 00:16:20,070
And cerebrospinal fluid
has some basic functions.

304
00:16:20,070 --> 00:16:24,450
It acts to create buoyancy in
the central nervous system.

305
00:16:24,450 --> 00:16:28,080
It acts to have a
neuroprotective role for trauma

306
00:16:28,080 --> 00:16:31,080
in case there's movement
or deceleration.

307
00:16:31,080 --> 00:16:34,710
It's the fluid that protects
the brain and the spinal cord

308
00:16:34,710 --> 00:16:36,600
against bony edges.

309
00:16:36,600 --> 00:16:41,520
It acts to transport fluids and
other chemicals and nutrients

310
00:16:41,520 --> 00:16:44,170
to different parts of the
brain in the nervous system.

311
00:16:44,170 --> 00:16:46,920
And finally, it has
an important role

312
00:16:46,920 --> 00:16:50,610
to enhance conductivity
or electrical charges

313
00:16:50,610 --> 00:16:51,540
in the nervous system.

314
00:16:55,240 --> 00:16:59,870
When you inhale, the sutures
of your skull open up.

315
00:16:59,870 --> 00:17:03,670
And when you exhale, the
sutures of your skull close.

316
00:17:03,670 --> 00:17:06,160
At the same time, at
the base of your spine

317
00:17:06,160 --> 00:17:09,760
where that sacrum bone
exists, when you inhale,

318
00:17:09,760 --> 00:17:12,339
that sacrum bone flexes back.

319
00:17:12,339 --> 00:17:15,670
And when you exhale, that
sacrum bone flexes forward.

320
00:17:15,670 --> 00:17:17,950
So visualize this with me.

321
00:17:17,950 --> 00:17:21,190
The inhalation causes
the sutures to open up.

322
00:17:21,190 --> 00:17:23,349
There's more volume
in the skull.

323
00:17:23,349 --> 00:17:25,960
And the sacrum bone
flexing back causes

324
00:17:25,960 --> 00:17:29,800
that cerebral spinal fluid
to drain down in gravity.

325
00:17:29,800 --> 00:17:32,740
When you exhale, and the
sacrum bone flexes forward,

326
00:17:32,740 --> 00:17:35,800
and the system closes down,
and those sutures close,

327
00:17:35,800 --> 00:17:39,820
it begins to propagate a wave to
move the cerebral spinal fluid

328
00:17:39,820 --> 00:17:41,690
up against gravity.

329
00:17:41,690 --> 00:17:43,990
Now, if you were to
charge one molecule

330
00:17:43,990 --> 00:17:47,290
of cerebrospinal fluid,
and tag it, and follow it

331
00:17:47,290 --> 00:17:50,050
during the course of the day,
that cerebral spinal fluid

332
00:17:50,050 --> 00:17:52,180
would move from the
base of your spine,

333
00:17:52,180 --> 00:17:56,020
all the way up through
four different chambers

334
00:17:56,020 --> 00:17:59,260
called aqueducts or
ventricles in the brain,

335
00:17:59,260 --> 00:18:01,960
pass all the way through,
and come all the way down.

336
00:18:01,960 --> 00:18:04,990
It would take 12 hours
for a healthy person

337
00:18:04,990 --> 00:18:07,840
to begin to move that
cerebrospinal fluid all the way

338
00:18:07,840 --> 00:18:09,410
through that system.

339
00:18:09,410 --> 00:18:12,240
So in a sense, we flush
our brains twice a day.

340
00:18:14,750 --> 00:18:19,210
What would happen if you were to
contract the intrinsic muscles

341
00:18:19,210 --> 00:18:23,110
in your body, the muscles
you use for elimination,

342
00:18:23,110 --> 00:18:26,220
the muscles you use
for intercourse, you

343
00:18:26,220 --> 00:18:28,150
were to contract
your lower abdomen,

344
00:18:28,150 --> 00:18:31,300
pull your belly button
in towards your spine,

345
00:18:31,300 --> 00:18:33,130
and contract your upper abdomen?

346
00:18:33,130 --> 00:18:36,400
The act of contracting
these intrinsic muscles

347
00:18:36,400 --> 00:18:39,700
in the ancient yoga
tradition called the Bandhas.

348
00:18:39,700 --> 00:18:41,590
As you squeeze
these muscles, you

349
00:18:41,590 --> 00:18:45,070
begin to push that
cerebral spinal fluid up.

350
00:18:45,070 --> 00:18:50,080
Now, what if you were to
take one slow, steady breath.

351
00:18:50,080 --> 00:18:53,020
And as you slowly
follow your breath,

352
00:18:53,020 --> 00:18:55,413
and you contract those
intrinsic muscles,

353
00:18:55,413 --> 00:18:57,580
as you follow your breath,
and you bring that breath

354
00:18:57,580 --> 00:18:59,710
all the way up to
that pineal gland,

355
00:18:59,710 --> 00:19:02,140
and you hold your breath,
and you keep your attention

356
00:19:02,140 --> 00:19:03,340
on that pineal gland.

357
00:19:03,340 --> 00:19:04,870
That's your target.

358
00:19:04,870 --> 00:19:07,960
The act of contracting
those muscles along

359
00:19:07,960 --> 00:19:09,910
with the holding of
your breath would

360
00:19:09,910 --> 00:19:14,820
begin to push cerebrospinal
fluid right up into your brain.

361
00:19:14,820 --> 00:19:16,990
And as you begin to
hold your breath,

362
00:19:16,990 --> 00:19:20,470
you're pushing that
cerebrospinal fluid right up

363
00:19:20,470 --> 00:19:22,780
against the crystals
of the pineal gland

364
00:19:22,780 --> 00:19:25,660
and applying a
mechanical stress.

365
00:19:25,660 --> 00:19:30,220
And then the mechanical stress
begins to electrically activate

366
00:19:30,220 --> 00:19:31,660
those crystals.

367
00:19:31,660 --> 00:19:34,720
And when those crystals
become electrically activated,

368
00:19:34,720 --> 00:19:39,910
we are turning on the radio
receiver in the brain.

369
00:19:39,910 --> 00:19:43,420
Now, take a look at the
ventricles in your brain.

370
00:19:43,420 --> 00:19:47,530
You have a fourth ventricle that
sits close to the brain stem.

371
00:19:47,530 --> 00:19:49,060
Take a look at the
third ventricle.

372
00:19:49,060 --> 00:19:53,320
That place right there,
that corner right there

373
00:19:53,320 --> 00:19:55,660
is where the pineal gland
sits in the dead end.

374
00:19:55,660 --> 00:19:58,210
And then you have two
lateral ventricles.

375
00:19:58,210 --> 00:20:00,520
Now take a look at this.

376
00:20:00,520 --> 00:20:04,180
This is the ventricles,
and it looks a lot

377
00:20:04,180 --> 00:20:08,510
like that Eye of Horus
that we were talking about.

378
00:20:08,510 --> 00:20:10,370
Here's the movement
of that fluid.

379
00:20:10,370 --> 00:20:13,940
You can see that it comes up
from the body to the brain.

380
00:20:13,940 --> 00:20:16,580
It passes through all
of those aqueducts.

381
00:20:16,580 --> 00:20:19,850
It travels along the surface
of the top of the neocortex,

382
00:20:19,850 --> 00:20:23,220
and it drains all
the way back down.

383
00:20:23,220 --> 00:20:26,570
So then when you inhale, and
take a slow, steady breath,

384
00:20:26,570 --> 00:20:30,480
and coordinate that breath with
a contraction of muscles, what

385
00:20:30,480 --> 00:20:33,230
you're doing now is
you're delivering energy

386
00:20:33,230 --> 00:20:36,600
into the brain by
electrically activating it.

387
00:20:36,600 --> 00:20:37,400
This is a magnet.

388
00:20:37,400 --> 00:20:40,850
A magnet has a north
pole and a south pole.

389
00:20:40,850 --> 00:20:43,310
And the stronger the polarity
between the north pole

390
00:20:43,310 --> 00:20:45,530
and the south pole,
the stronger there

391
00:20:45,530 --> 00:20:47,660
is an invisible
electromagnetic field

392
00:20:47,660 --> 00:20:49,730
that exists around the magnet.

393
00:20:49,730 --> 00:20:53,970
You can't see that field with
your senses, but it exists.

394
00:20:53,970 --> 00:20:56,030
And, in fact, if you
were to take a magnet

395
00:20:56,030 --> 00:20:59,270
and place it on top
of metal shavings,

396
00:20:59,270 --> 00:21:02,600
those metal shavings would
begin to organize themselves

397
00:21:02,600 --> 00:21:05,870
right in the patterns of
the electromagnetic field--

398
00:21:05,870 --> 00:21:09,270
energy having an
effect on matter.

399
00:21:09,270 --> 00:21:13,500
Your body is also a magnet.

400
00:21:13,500 --> 00:21:16,670
It has a north pole
and a south pole,

401
00:21:16,670 --> 00:21:19,490
and Asian cultures
have known about this

402
00:21:19,490 --> 00:21:22,213
for thousands of years.

403
00:21:22,213 --> 00:21:23,630
Some of the research
that was done

404
00:21:23,630 --> 00:21:27,410
at Yale University in the
'40s and studying eggs

405
00:21:27,410 --> 00:21:29,420
of different vertebrates.

406
00:21:29,420 --> 00:21:31,340
When they studied
those eggs, they

407
00:21:31,340 --> 00:21:35,600
found that 100% of the time that
the positive charge was always

408
00:21:35,600 --> 00:21:39,230
at the head, and the negative
charge was always at the tail,

409
00:21:39,230 --> 00:21:42,470
meaning that there is an
invisible electromagnetic field

410
00:21:42,470 --> 00:21:45,560
that is actually in
the shape of the egg.

411
00:21:45,560 --> 00:21:48,720
Well, the body has
the same mechanisms.

412
00:21:48,720 --> 00:21:51,510
We know that by the
time we're 35 years old,

413
00:21:51,510 --> 00:21:56,360
most of our energy is stored
in the body subconsciously

414
00:21:56,360 --> 00:21:59,640
and 5% is stored in
the brain and the mind.

415
00:21:59,640 --> 00:22:00,560
Why?

416
00:22:00,560 --> 00:22:02,930
Because if you're thinking
certain thoughts that

417
00:22:02,930 --> 00:22:04,730
are producing certain
chemicals that

418
00:22:04,730 --> 00:22:08,570
make you feel a certain way,
and those thoughts are connected

419
00:22:08,570 --> 00:22:11,840
to anger, or aggression,
or fear, or guilt,

420
00:22:11,840 --> 00:22:16,640
or suffering shame, you're
taking thought and beginning

421
00:22:16,640 --> 00:22:21,140
to store it as energy by feeling
the same emotion in these lower

422
00:22:21,140 --> 00:22:22,740
centers of the body.

423
00:22:22,740 --> 00:22:26,180
So then, by the
same means, the more

424
00:22:26,180 --> 00:22:29,960
we live by these first
three centers in our body,

425
00:22:29,960 --> 00:22:33,530
the more we are drawing
from this invisible field

426
00:22:33,530 --> 00:22:37,220
of light and information and
turning it into chemistry.

427
00:22:37,220 --> 00:22:40,850
We're causing the very field
around our body to shrink.

428
00:22:40,850 --> 00:22:43,940
And now we're becoming more
matter and less energy,

429
00:22:43,940 --> 00:22:46,370
more particle and less wave.

430
00:22:46,370 --> 00:22:49,490
These first three centers
are energy consumers,

431
00:22:49,490 --> 00:22:52,730
so we're drawing from the field
and turning it into chemistry.

432
00:22:52,730 --> 00:22:55,680
We're squandering
our very life force.

433
00:22:55,680 --> 00:22:59,030
So now we're like
a piece of metal

434
00:22:59,030 --> 00:23:01,880
that no longer has an
electromagnetic field

435
00:23:01,880 --> 00:23:04,730
or a piece of metal
that's no longer a magnet.

436
00:23:04,730 --> 00:23:06,320
And now we have all
this energy stored

437
00:23:06,320 --> 00:23:08,570
in the body and a
very little bit amount

438
00:23:08,570 --> 00:23:10,520
of energy stored in the brain.

439
00:23:10,520 --> 00:23:14,300
So then there's gotta be
a way to pull the mind out

440
00:23:14,300 --> 00:23:19,280
of the body, and to deliver that
energy right back in the brain,

441
00:23:19,280 --> 00:23:21,680
and take all the
energy that you use

442
00:23:21,680 --> 00:23:26,250
for making a baby, all the
energy that you use to digest

443
00:23:26,250 --> 00:23:29,900
a meal, all the energy that
you use to react to someone

444
00:23:29,900 --> 00:23:32,870
or something, and instead
of releasing it out,

445
00:23:32,870 --> 00:23:36,150
we want to draw it
up into the brain.

446
00:23:36,150 --> 00:23:39,860
So then the breath is the way
that we deliver energy back

447
00:23:39,860 --> 00:23:40,660
to the brain.

448
00:23:45,020 --> 00:23:48,290
Cerebrospinal fluid is
made of proteins and salts

449
00:23:48,290 --> 00:23:49,620
and solution.

450
00:23:49,620 --> 00:23:51,500
And if you take
proteins and salts,

451
00:23:51,500 --> 00:23:53,480
and you drop them
in solution, they

452
00:23:53,480 --> 00:23:55,545
develop a charge,
either a positive charge

453
00:23:55,545 --> 00:23:56,420
or a negative charge.

454
00:23:56,420 --> 00:23:58,490
They gain or lose electrons.

455
00:23:58,490 --> 00:24:02,330
So now, when you do this
breath, and you begin to inhale,

456
00:24:02,330 --> 00:24:04,810
and you squeeze those
muscles, the act

457
00:24:04,810 --> 00:24:07,790
of squeezing those muscles,
and breathing, and coordinating

458
00:24:07,790 --> 00:24:10,880
that act begins to move
that cerebrospinal fluid

459
00:24:10,880 --> 00:24:12,480
towards your brain.

460
00:24:12,480 --> 00:24:16,490
Well, if you take a charged
molecule and you accelerate it,

461
00:24:16,490 --> 00:24:20,120
you are going to produce
an external field called

462
00:24:20,120 --> 00:24:22,100
an inductance field.

463
00:24:22,100 --> 00:24:24,500
If you move several
charged molecules,

464
00:24:24,500 --> 00:24:27,200
you'll create a bigger
inductance field.

465
00:24:27,200 --> 00:24:30,830
And once you begin to move
energy like that, just

466
00:24:30,830 --> 00:24:33,560
like a magnet, you
begin to produce

467
00:24:33,560 --> 00:24:35,760
what's called a torus field.

468
00:24:35,760 --> 00:24:38,480
And many things in
nature, from the shape

469
00:24:38,480 --> 00:24:44,940
of an apple to a universe to an
egg resemble this torus field.

470
00:24:44,940 --> 00:24:47,430
Most people have most
of their energy stored

471
00:24:47,430 --> 00:24:49,440
in their first three centers.

472
00:24:49,440 --> 00:24:53,010
And just like drawing
fluid up a straw,

473
00:24:53,010 --> 00:24:55,950
we are pulling that energy
with one slow, steady breath

474
00:24:55,950 --> 00:24:59,340
through our nose in the
attempt to deliver that energy

475
00:24:59,340 --> 00:25:01,130
right up to the pineal gland.

476
00:25:01,130 --> 00:25:04,290
And once that energy moves
from the body to the brain,

477
00:25:04,290 --> 00:25:07,170
and it begins to produce
more energy in the brain,

478
00:25:07,170 --> 00:25:11,850
we should begin to see the
same effect like a magnet.

479
00:25:11,850 --> 00:25:14,940
And it's the intrinsic
breath, the contraction

480
00:25:14,940 --> 00:25:18,140
of those muscles along with
the slow, steady breath

481
00:25:18,140 --> 00:25:20,230
and having our
attention on the target

482
00:25:20,230 --> 00:25:23,010
that once that energy
begins to move,

483
00:25:23,010 --> 00:25:25,290
something amazing happens.

484
00:25:25,290 --> 00:25:29,760
There is a activation of the
sympathetic nervous system.

485
00:25:29,760 --> 00:25:32,850
And when the sympathetic
nervous system is activated,

486
00:25:32,850 --> 00:25:35,370
now it's taking all that
energy that's normally

487
00:25:35,370 --> 00:25:37,650
stored in those first
three centers, the energy

488
00:25:37,650 --> 00:25:39,990
that it takes to make
a baby, the energy

489
00:25:39,990 --> 00:25:42,600
to digest a meal, the energy
to run from a predator

490
00:25:42,600 --> 00:25:44,880
or to react to
someone or something,

491
00:25:44,880 --> 00:25:47,970
and now that energy is
traveling up to the brain.

492
00:25:47,970 --> 00:25:50,640
And the sympathetic
nervous system switches on.

493
00:25:50,640 --> 00:25:52,620
And once it's
switched on, there's

494
00:25:52,620 --> 00:25:54,660
an arousal that takes place.

495
00:25:54,660 --> 00:25:57,240
And that energy moves
right up to the brain.

496
00:25:57,240 --> 00:25:59,100
And once it reaches
the brain, it

497
00:25:59,100 --> 00:26:04,330
begins to produce an external
electromagnetic field.

498
00:26:04,330 --> 00:26:08,030
The energy at the base of
the spine is a lot slower.

499
00:26:08,030 --> 00:26:10,580
As it moves up, the
energy gets faster.

500
00:26:10,580 --> 00:26:14,660
And once that energy moves
from the base of the spine

501
00:26:14,660 --> 00:26:18,130
all the way up to the
brain, just like a magnet,

502
00:26:18,130 --> 00:26:22,760
we're going to begin to produce
an ambient electromagnetic

503
00:26:22,760 --> 00:26:24,270
field.

504
00:26:24,270 --> 00:26:29,390
The pineal gland has tiny little
cilia, hair-like extensions all

505
00:26:29,390 --> 00:26:30,320
around it.

506
00:26:30,320 --> 00:26:32,450
When you hold your
breath and you finally

507
00:26:32,450 --> 00:26:35,900
let your breath out, and you
allow that cerebrospinal fluid

508
00:26:35,900 --> 00:26:39,860
to accelerate, the acceleration
of that cerebrospinal fluid

509
00:26:39,860 --> 00:26:43,100
begins to stimulate and
tickle those little cilia.

510
00:26:43,100 --> 00:26:45,320
And as it begins to
become stimulated,

511
00:26:45,320 --> 00:26:47,960
the pineal gland
begins to release

512
00:26:47,960 --> 00:26:50,000
very sacred
chemicals, which we'll

513
00:26:50,000 --> 00:26:52,580
talk about in the next episode.

514
00:26:52,580 --> 00:26:56,540
So as you inhale and
draw that energy up,

515
00:26:56,540 --> 00:27:00,050
once the sympathetic nervous
system switches on and merges

516
00:27:00,050 --> 00:27:02,360
with the parasympathetic
nervous system,

517
00:27:02,360 --> 00:27:05,450
the person is going to release
an enormous amount of energy

518
00:27:05,450 --> 00:27:06,740
up into the brain.

519
00:27:06,740 --> 00:27:08,630
Now, there's a gate
at the brainstem

520
00:27:08,630 --> 00:27:10,730
called the thalamic gate.

521
00:27:10,730 --> 00:27:13,970
And that gate
typically is closed.

522
00:27:13,970 --> 00:27:17,030
And it participates with a
system called the Reticular

523
00:27:17,030 --> 00:27:20,690
Activating System, or the RAS.

524
00:27:20,690 --> 00:27:24,120
Now, the RAS is responsible
for levels of awareness.

525
00:27:24,120 --> 00:27:26,690
If your cat is in the kitchen
and knocks something over

526
00:27:26,690 --> 00:27:29,990
or you hear somebody outside
in the middle of the night,

527
00:27:29,990 --> 00:27:32,150
it's the reticular
activating system

528
00:27:32,150 --> 00:27:34,980
that brings you to a
greater level of awareness.

529
00:27:34,980 --> 00:27:38,510
But the majority of the
time, the stimulation

530
00:27:38,510 --> 00:27:41,210
is coming from our
senses, what we're hearing

531
00:27:41,210 --> 00:27:42,680
or what we're seeing.

532
00:27:42,680 --> 00:27:45,140
Now, when the arousal of the
sympathetic nervous system

533
00:27:45,140 --> 00:27:48,320
happens this way, once
that energy moves up

534
00:27:48,320 --> 00:27:51,930
and that gate opens up, it
moves right up into the brain.

535
00:27:51,930 --> 00:27:56,480
And now the brain goes into a
super conscious or super aware

536
00:27:56,480 --> 00:27:59,600
state, and the brainwave
patterns that are created

537
00:27:59,600 --> 00:28:02,090
are called gamma
brainwave patterns.

538
00:28:02,090 --> 00:28:05,180
And gamma brainwave
patterns are associated

539
00:28:05,180 --> 00:28:08,240
with super consciousness
or super awareness.

540
00:28:08,240 --> 00:28:12,140
And now the person has an
activation in their brain,

541
00:28:12,140 --> 00:28:14,780
and they're super
conscious, super aware,

542
00:28:14,780 --> 00:28:18,320
but the feelings and the
arousal is more like bliss,

543
00:28:18,320 --> 00:28:19,430
more like ecstasy.

544
00:28:19,430 --> 00:28:22,850
And the person is having
a tremendous release

545
00:28:22,850 --> 00:28:24,440
of energy into the brain.

546
00:28:24,440 --> 00:28:26,630
And in a sense
then, they're almost

547
00:28:26,630 --> 00:28:28,290
having an orgasm in their brain.

548
00:28:28,290 --> 00:28:30,380
And that is the release
of the Kundalini.

549
00:28:33,590 --> 00:28:35,750
Now that you have an
understanding of pineal gland

550
00:28:35,750 --> 00:28:38,370
and how to activate it,
in the next episode,

551
00:28:38,370 --> 00:28:41,480
we'll talk about how the
pineal gland once switched

552
00:28:41,480 --> 00:28:45,410
on acts as a radio receiver
to pick up information

553
00:28:45,410 --> 00:28:49,340
beyond the senses into
meaningful, lucid imagery,

554
00:28:49,340 --> 00:28:53,660
the same way that a TV antenna
picks up frequency and decodes

555
00:28:53,660 --> 00:28:55,170
it into pictures.

556
00:28:55,170 --> 00:28:57,230
In other words, we'll
uncover the science

557
00:28:57,230 --> 00:29:00,650
behind bridging the physics
of frequency and energy

558
00:29:00,650 --> 00:29:03,080
with our biology and our brain.

559
00:29:03,080 --> 00:29:05,510
Stay tuned because I'll be
showing you actual brain

560
00:29:05,510 --> 00:29:09,620
scans in real time to prove
to you that it's possible.

561
00:29:09,620 --> 00:29:12,190
I'm your host, Dr. Joe
Dispenza for "Rewired."

562
00:29:12,190 --> 00:29:14,360
And I hope to see you in
the next episode, where

563
00:29:14,360 --> 00:29:17,390
we go beyond the ordinary
into the extraordinary.

564
00:29:17,390 --> 00:29:20,440
[MUSIC PLAYING]